*Note: these techniques can be used in individual therapy with caregivers; having the full family present is not necessary*
Parents and caregivers often feel helpless when their child (no matter the age) is experiencing a mental health issue such as depression, anxiety, psychosis, or an eating disorder. They are also often left out of treatment: sometimes because the child requests this; sometimes because the parent requests individual treatment for the child; and sometimes due to agency protocol. Yet family members, if provided with the opportunity and the right tools, can often have the biggest impact on a child’s healing. This is where Emotion-Focused Family Therapy comes in.
Emotion-Focused Family Therapy (EFFT) is an innovative treatment model, rooted in a deep and unwavering belief in the healing power of families. The goal of EFFT is to support and empower caregivers to adopt a primary role in their loved one’s recovery, regardless of the loved one’s age, level of motivation or involvement in formal treatment themselves. The clinician’s role is to help caregivers to master the skills, tasks and feelings involved in four main domains:
1. Becoming their loved one’s behaviour coach, by supporting them through the interruption of symptoms and maladaptive behaviors;
2. Becoming their loved one’s emotion coach, by supporting them to approach, process and manage stress, emotions and emotional pain;
3. Facilitating relationship repair and healing possible wounds from the child and family’s past in order to help loved ones to let go of the weight of old injuries, and
4. Working through and resolving the fears and obstacles that surface in the caregiver during this challenging and novel journey.
This final component is critical since, throughout the course of treatment, some well-intentioned caregivers can struggle to support their loved one’s treatment. They may even engage in behaviours that enable their loved one’s symptoms, creating challenges for even the most experienced clinicians. For this reason, the EFFT model includes a module for clinician and team challenges as well.