Sheila has worked with individuals, couples and families in Sault Ste. Marie for over thirteen years. She offers support and provides treatment for a variety of issues, life stressors, and mental health concerns. Her life’s passion and purpose is to support people along their journey to wellness and to be a catalyst for their self-discovery, empowerment and healing. 

Sheila has an honours degree in Psychology, a Masters degree in Social Work and is trained in many evidenced based interventions such as; Cognitive Behaviour Therapy, Trauma Informed Therapy, Family Based Therapy, Solution Focused Therapy, Emotion Focused Family Therapy and Emotion Focused Therapy. She specialized in pediatric mental health for 10 years. and is a  Co-director of Mental Health Foundations (www.mentalhealthfoundations.ca). Sheila has worked as an adjunct professor at Grand Valley State University. In addition, she has facilitated clinical trainings, wellness retreats, and various workshops and webinars on a variety of topics. 

Most recently, Sheila is the creator/author/facilitator of ReLOVEution, a 30 day online wellness course. This course supports others in healing and cultivating more self-compassion. She is also a Reiki Master Practitioner of the Usui Reiki system.  

To contact Sheila call/text: 1-705-941-0647 or email sheilapaluzzi888@gmail.com.